Monday, November 11, 2019
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Karen Bresler

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Health

The SAD Days of Winter

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The long winter days can be challenging. We may get up in the dark and come home in the dark. Light seems in short supply and if you add the cold, rain or snow, it can be the recipe for sadness and depression. After the glow of Summer and December seasonal activity, the dark days of January and February can seem endless.… Read the rest